Weekly Meal Prep

We have had a fun weekend filled with birthday celebration for my now 4 year old daughter! 🥳As her birthday adventure, she chose the @aquariumofwesternaustralia so we spent yesterday morning making several trips around the underwater tunnel 😂 - it was so cool to have the stingrays and sharks swimming around and above you 🐠🦈 🐢Amongst the fun, I have still managed to complete this week's meal prep in pockets of time over this weekend... to help us stay organised and healthy this week 🙌🏻😍Pictured🍽 easy sticky tofu (GF, DF, V, adapted low FODMAP) @itdoesnttastelikechicken🍽 classic lentil burgers (GF, DF, V adapted to...

Happy Valentine's day to those of you who celebrate it ❤️🌹We have spent the morning with our nearest and dearest having a little celebration 🥳 for my youngest daughter who is turning 4 years old next week... we spent yesterday making her cake 🎂The cake: Best vegan chocolate cake layered with sweet potato chocolate frosting (both recipes are on our website) and she chose the rainbow alphabet sprinkles 🌈✨Who says you can’t make healthy food fun?! And you can’t add sweet potato to birthday cakes?! 😂😜Here's our meal prep for the week ahead:Pictured🍽 tomato risotto (GF, DF, V adapted to...

It has been an eventful week in Perth with the fires, lockdown and now storms.... I am looking forward to a 'boring' week ahead 🤞🤗My kids, like I am sure many others are very excited to begin Term 1 at school tomorrow - good luck to the kids and adults... this will be me 😭 so pass the tissues please!Here's our meal prep for the week ahead:Pictured🍽 slow cooker vegan tikka masala (GF, DF, V adapted to low FODMAP) @delishknowledge🍽 chocolate zucchini cake (GF, DF, V, low FODMAP) @elavegan🍽 gluten free keto crackers (GF, DF, V, adapted to low FODMAP) @elavegan🍽 strawberry cheesecake...

Wowee!! What a quick change.... as of 6pm tonight, Perth is in lock down and school holidays have been extended an extra week.Sending love to you all as I know this uncertainty can bring about stress and anxiety. Don't forget to reach out to those around you if you need it 💖Pictured🍽 slow cooker vegan tikka masala (GF, DF, V adapted to low FODMAP) @delishknowledge🍽 classic lentil burgers (GF, DF, V adapted to low FODMAP) @makingthymeforhealth🍽 coconut cheesecake (GF, V, DF) @wholefoodsimply🍽 red pepper & walnut dip (GF, DF, V, low FODMAP) @funwithoutfodmaps🍽 quick & easy pancakes (GF, V, DF) @jowhitton🍽 healthy granola recipe (DF, V) @cookieandkate 🍽 chia seed pudding breakfast jars🍽 cooked white and...

This is a 'caravan edition' of my weekly meal prep. I cooked all of this on Friday before we left home 🤗I was concerned about having enough to eat as where we are staying, there are no majors shops close by (just a corner store)... low FODMAPS eating is a challenge 🤪 but we are all well fed so this meal prep was worth all of the effort 🙌🏻We are currently staying near Moore River and it is seriously amazing... my first time visiting and it is so relaxing to have the River on one side and the beach on...