Weekly Meal Prep

🍴 MEAL PREP 🍴 25 OCT 20 🍴

🍴 MEAL PREP 🍴 25 OCT 20 🍴

Today is 34oC in Perth and we have spent our first morning at the beach as a family πŸ™ŒπŸ»β˜€οΈ... along with everyone else in Perth as it was quite a challenge to find a carpark 🀣The girls started swimming lessons a few weeks back so it was beautiful to watch their confidence in the sea water which has blossomed πŸ‘πŸ»Ohhh how I love salty & sunny days spent at the beach πŸ–Our meal prep is done so here's what we have in our fridge and pantry for the week ahead πŸ˜‹Pictured:🍽 spice route bowls with sweet potato coins, millet couscous...

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🍴 MEAL PREP 🍴 18 OCT 20 🍴

🍴 MEAL PREP 🍴 18 OCT 20 🍴

We have been spoilt with the most amazing weather in Perth this weekend β˜€οΈπŸ˜πŸ™ŒπŸ»We have spent both days beside the sea...Yesterday, we ventured to our local beach with a shark net and while the girls had breakky on the sand with Steve, I did some laps (my triathlon event is 2 weeks today exactly). It was so lovely having them cheering me on! πŸ₯°And this morning, our local Yacht Club had an open day so we spent the morning surrounded by boats and even went dinghy sailing... the girls loved it! ⛡️Our meal prep is done so here's what we...

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🍴 MEAL PREP 🍴 11 OCT 20 🍴

🍴 MEAL PREP 🍴 11 OCT 20 🍴

Yesterday, we arrived home from our second trip in our caravan. We endured rain + wind + thunder + lightening (and a dash of sunshine) so I guess that makes us 'hard core’ πŸ€”πŸ˜œWe had so much fun exploring Busselton; this was my 4th trip 'down South' since living in Perth (8 years) so it is exciting making these special memories with our girls πŸ’“We are already planning our next trip and wondering how many we can squeeze in before our week long Christmas holiday πŸ˜†The caravan adventure bug has definitely got us πŸ₯°Our meal prep is done so here's...

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🍴 MEAL PREP 🍴 5 JUL 20 🍴

🍴 MEAL PREP 🍴 5 JUL 20 🍴

And just like that, Term 2 is done and dusted and we are now on school holidays... We've spent this weekend outdoors enjoying the sunshine before the wet weather sets in later today! β˜€οΈπŸ˜πŸ€ΈπŸ»β€β™€οΈΒ Last week, I started a new Sunday habit by setting myself 3 goals to focus on for the week ahead. I was mindful each day of creating progress so I am going to continue this each week.... to improve my mind, body and soul πŸ’–Β My goals for this week (same as last week as I want these habits to stick):πŸ’« complete 2-3 stretching sessions πŸ’« meditate every...

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🍴 MEAL PREP 🍴 28 JUN 20 🍴

🍴 MEAL PREP 🍴 28 JUN 20 🍴

Itβ€˜s a wet weekend in Perth which is nice for a change but it makes doing our weekly loads of towels & sheets rather tricky as we don't have a clothes dryer πŸ₯΄My girls think itβ€˜s fun as we have sheets & towels flung over the chairs & tables in our house so there are lots of places to make a cubby #silverlining 🀣 During this morning's 5.30am training session with my friends (I did a BodyWork session from @body_byfinch app), I had a thought πŸ’­πŸ€”Β I am going to start setting myself 3 goals on a Sunday for the week ahead....

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