Weekly Meal Prep

🍴 MEAL PREP 🍴 18 JUL 21 🍴

🍴 MEAL PREP 🍴 18 JUL 21 🍴

Sending love to everyone in Melbourne and Sydney❤I have loved being in the kitchen this weekend so here’s what we have in our fridge and pantry for the week ahead 🥰Pictured🍽 vegan chickpea rice casserole (GF, DF, V) @frommybowl🍽 vegan gluten free chocolate cookies (GF, DF, V) @theminimalistvegan🍽 vegan shortbread (GF, DF, V) @wallflowerkitchen🍽 vegan orange loaf cake (GF, DF, V) @cupfulofkale🍽 quick & easy pancakes (GF, DF, adapted to V, low FODMAP) @jowhitton🍽 healthy granola recipe (DF, V) @cookieandkate🍽 corn cobs🍽 pasta salad (GF, DF, V) @tefftribe🍽 sweet potato ice cream (GF, DF, V)🍽 apricot delight slice (GF, DF, V)🍽 orange and mango gut healing jellies (GF, DF)🍽 mixed berry chia jam (GF, DF, V, low FODMAP)🍽 steamed broccoli,...

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🍴 MEAL PREP 🍴 4 JUL 21 🍴

🍴 MEAL PREP 🍴 4 JUL 21 🍴

I feel like this past week can be summed up with this quote 💫"Yesterday is history, tomorrow is a mystery,but TODAY is a gift.That is why it's called the present"- Master OogwaySending love to everyone ❤️Pictured🍽 slow cooker thai yellow curry vegan (GF, DF, V) @veggie__chick🍽 vegan gluten free chocolate cookies (GF, DF, V) @theminimalistvegan🍽 3 ingredient naan bread (GF, DF, V) @jordiepieface🍽 4 ingredient banana bread (GF, DF, V) @ wholefoodsimply🍽 nut free chocolate crackle bliss balls (GF, DF, V) @wholefoodsimply🍽 quick & easy pancakes (GF, DF, adapted to V, low FODMAP) @jowhitton🍽 popcorn🍽 pasta salad (GF, DF, V) @tefftribe🍽 almond & choc chip cookies (GF, DF, V)🍽 raw...

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🍴 MEAL PREP 🍴 20 JUN 21 🍴

🍴 MEAL PREP 🍴 20 JUN 21 🍴

You're looking at my hack for staying organised and prepared for the week ahead 🤩Our kitchen bench is full of food options;✔️dinner for the next two nights✔️snacks for my girls lunchboxes✔️snacks and lunch for Steve and I✔️breakfast for Steve and the girls for the week… and more!Decision fatigue is real 🤯 so this means I have less decisions to make throughout the week when I am short on time 👏🏻Pictured🍽 slow cooker tofu butter chicken (GF, DF, V) @jessicainthekitchen🍽 vegan gluten free chocolate cookies (GF, DF, V) @theminimalistvegan🍽 vegan breakfast cookie (adapted to GF, DF, V) @theminimalistvegan🍽 quick & easy pancakes (GF, DF, adapted to V, low...

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🍴 MEAL PREP 🍴 13 JUN 21 🍴

🍴 MEAL PREP 🍴 13 JUN 21 🍴

I received a question the other day about whether we eat takeaway / fast food... it got me thinking about our meal prep as I see this as our 'fast food' 😍Our weekdays can feel FULL with work, school, after school activities, homework & everything else... so this is how I make healthy eating possible and FAST for us.I find pockets of time throughout our weekend (eg. while my girls eat lunch or eat breakky) which adds up to all of this 🌸Meal prep is a weekly habit that leaves me feeling like we can conquer the week ahead because...

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🍴 MEAL PREP 🍴 6 JUN 21 🍴

🍴 MEAL PREP 🍴 6 JUN 21 🍴

Wowee!! Still on a high from after being at @sociallyem Sip and Social event last night 🥰I didn't get to bed until 1am because the dance floor had my name on it 💃🏻😂[proving you can still have lots of fun without alcohol 😉]Amazing to meet so many Insta friends in real life... I am so grateful for my business and this app which has given me the opportunities to meet so many incredible people who are dreaming big and achieving their goals ✨All while supporting others to do the same... because there's room for everyone to be successful 💓 #womensupportingwomenThis week’s meal prep...

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