🍴 MEAL PREP 🍴 5 JUL 20 🍴

And just like that, Term 2 is done and dusted and we are now on school holidays... We've spent this weekend outdoors enjoying the sunshine before the wet weather sets in later today! ☀️😍🤸🏻‍♀️
 
Last week, I started a new Sunday habit by setting myself 3 goals to focus on for the week ahead. I was mindful each day of creating progress so I am going to continue this each week.... to improve my mind, body and soul 💖
 
My goals for this week (same as last week as I want these habits to stick):
💫 complete 2-3 stretching sessions
💫 meditate every day this week
💫 get to bed before 11.45pm (progress on midnight from last week)😜
 
As we start a new week, here's what we have in our fridge and pantry 😋
 
Pictured:
🍽 slow cooker curried vegetable and chickpea stew (GF, DF, V) @thekitchn
🍽 coconut rough bliss balls (GF, DF, V) @becomingness
🍽 chickie bikkies (GF, DF, V) @naturalharry
🍽 raw prune energy balls (GF, DF, V) @yummololaberry
🍽 sticky date and roasted pecan bliss balls (GF, DF, V) @mypetitepantry
🍽 strawberry shortcake balls (GF, DF, V) @thefamilyfoodproject
🍽 spiced nutty granola (GF, DF, V) @thermofoodieandthechef
🍽 ABC (apple, beetroot, carrot) juice
🍽 raspberry, cherry & banana roll ups (GF, DF, V)
🍽 strawberry chia jam
🍽 cooked brown rice, quinoa and buckwheat
🍽 smoothie dump jars
🍽 almond & choc chip cookies (GF, DF, V)
🍽 green pancakes (GF, DF, V)
🍽 stewed apple & pear with spices (GF, DF, V)
🍽 golden tonic
🍽 boiled eggs
🍽 mixed berry gut healing jellies (GF, DF)
🍽 veggie sticks
🍽 immunity apples
🍽 bircher muesli

 
What are you cooking today? What are your goals this week?
Let's keep each other accountable.. meal prep, moving your body, drinking more water... I would love to hear! 💖
 
#mealprep #sundaymealprep #instameal


Older Post Newer Post


Leave a comment

Please note, comments must be approved before they are published