🍴 MEAL PREP 🍴 15 AUG 21 🍴

August 15, 2021

Fathers Day is around the corner (in 3 weeks to be exact ) - -> scroll below to see our ideas for practical & eco-friendly options to take the stress out of gift giving (link to our website in profile)

Here's what we have in our fridge and pantry for the week ahead:

Pictured

🍽 easy fried rice (GF, DF, V) @minimalistbaker

🍽 peanut crunch salad in a jar (GF, DF, V) @avirtualvegan

🍽 vegan gluten free chocolate cookies (GF, DF, V) @theminimalistvegan

🍽 vegan shortbread (GF, DF, V) @wallflowerkitc
🍽 chocolate cupcakes (GF, DF, V) @theminimalistbaker

🍽 quick & easy pancakes (GF, DF, adapted to V, low FODMAP) @jowhitton

🍽 healthy granola recipe (DF, V) @cookieandkate

🍽 apricot delight slice (GF, DF, V)

🍽 date and almond truffles (GF, DF, V)

🍽 raw chocolate with dried strawberry & roasted almond (GF, DF, V)

🍽 blackberry chia jam (GF, DF, V, low FODMAP)

🍽 steamed broccoli & cauliflower

🍽 bircher muesli
🍽 seeded crackers (GF, DF, V)
🍽 choc covered rice cakes (GF, DF, V)

🍽 banana, mango & mixed berry roll ups (GF, DF, V)

🍽 chia seed pudding

🍽 carrot, orange, pineapple & ginger cold pressed juices

🍽 boiled eggs

🍽 veggie sticks

🍽 immunity apples

What are you doing today? Are you cooking in your kitchen?

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#mealprep #sundaymealprep

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