Weekly Meal Prep
• MEAL PREP • 2 JUN 19 •
What a juggle! 🤹🏻♀️ It has been a BIG day full of my favourite things: ✔️5.30am training session with my friends 💪🏻 ✔️A morning market in this beautiful Perth Winter sunshine ☀️ ✔️meal prep 🍴 ✔️and now we are enjoying some family time 💝 I came home from my market this arvo to finish off our meal prep... all I can say is that I LOVE my Thermomix! 😍 This pineapple and coconut fried rice recipe reminds me of the pineapple fried rice that is served in a carved out half pineapple that you get in Bali... well, I am...
• MEAL PREP • 26 MAY 19 •
There is always a huge feeling of satisfaction for me when I take this photo 📸😍🙌🏻 I often get DM's about how long this takes me and when I find the time to do this each week and it does depend on what we have planned over the weekend... BUT I try to split our prep into two sessions: ☝🏻 I make the raw treats, snacks and spreads on Saturday (more often than not it is in the evening when the girls have gone to bed) ✌🏻 on Sunday, I finish off everything else (slow cooker, oven etc.) while...
• MEAL PREP • 19 MAY 19 •
After a HUGE market yesterday, we have enjoyed a S L O W Sunday morning - well kinda as I still trained at 5.30am, and enjoyed a coffee date with my training buddies and made it home by 7am 😝😜 But we haven't needed to rush anywhere today #sundaygoals 🙌🏻 Mr Zesty has been helped a lot with this week's meal prep [I think he was trying to get into my good books 😂] as I was exhausted last night - ✨ team work makes the dream work ✨ Pictured: 🍽 chicken and pumpkin curry (GF, DF, vegan) ** adapted...
• MEAL PREP • 12 MAY 19 •
It’s been a blissful morning spent at home together; we have been painting and cooking 🎨🍳👨👩👧👧 Our girls love being in the kitchen... but I think the main reason is that they LOVE eating 'Chef's nibbles' as the girls are our resident taste testers 🤣😋 I had a huge market yesterday so I am feeling zapped so we are taking it SLOW 🙌🏻 Pictured: 🍽 clean creamy beef curry (GF, DF) 🍽 clean creamy veggie curry (GF, DF, vegan) **adapted 🍽 veggie sticks 🥕 🍽 smoothie dump bags 🍽 strawberry chia jam 🍽 bircher muesli 🍽 boiled eggs 🍽 immunity...
• MEAL PREP • 5 MAY 19 •
We have had such a lovely weekend! I was meant to have a market but that changed last minute so I have lapped up time with our little family 🙌🏻👨👩👧👧 Last week was fast paced with my hubby travelling, returning to the routine of school and day care (at the risk of being the odd Mum out, I wish school hols would return stat 🙏🏻😍) and EOM craziness with our business because we were set on smashing our goals 🚀... so it has so lovely to take several deep breaths and just 'BE' this weekend 💖 Pictured: 🍽 clean creamy...