Weekly Meal Prep

It has been an eventful week in Perth with the fires, lockdown and now storms.... I am looking forward to a 'boring' week ahead 🤞🤗My kids, like I am sure many others are very excited to begin Term 1 at school tomorrow - good luck to the kids and adults... this will be me 😭 so pass the tissues please!Here's our meal prep for the week ahead:Pictured🍽 slow cooker vegan tikka masala (GF, DF, V adapted to low FODMAP) @delishknowledge🍽 chocolate zucchini cake (GF, DF, V, low FODMAP) @elavegan🍽 gluten free keto crackers (GF, DF, V, adapted to low FODMAP) @elavegan🍽 strawberry cheesecake...

Wowee!! What a quick change.... as of 6pm tonight, Perth is in lock down and school holidays have been extended an extra week.Sending love to you all as I know this uncertainty can bring about stress and anxiety. Don't forget to reach out to those around you if you need it 💖Pictured🍽 slow cooker vegan tikka masala (GF, DF, V adapted to low FODMAP) @delishknowledge🍽 classic lentil burgers (GF, DF, V adapted to low FODMAP) @makingthymeforhealth🍽 coconut cheesecake (GF, V, DF) @wholefoodsimply🍽 red pepper & walnut dip (GF, DF, V, low FODMAP) @funwithoutfodmaps🍽 quick & easy pancakes (GF, V, DF) @jowhitton🍽 healthy granola recipe (DF, V) @cookieandkate 🍽 chia seed pudding breakfast jars🍽 cooked white and...

This is a 'caravan edition' of my weekly meal prep. I cooked all of this on Friday before we left home 🤗I was concerned about having enough to eat as where we are staying, there are no majors shops close by (just a corner store)... low FODMAPS eating is a challenge 🤪 but we are all well fed so this meal prep was worth all of the effort 🙌🏻We are currently staying near Moore River and it is seriously amazing... my first time visiting and it is so relaxing to have the River on one side and the beach on...

We have spent this weekend beside the sea as it's been amazing weather here in Perth 🏖My family in Melbourne say it's not the same there... you need to wear a jumper?! 🤔😜Another low FODMAP meal prep done and dusted 🙈🙃It has still taken me a lot longer than usual but having low FODMAP snacks prepped that I can eat helped me so much last week so I know the time investment is worth it 🥴🤙🏻Here’s what we have for the week ahead 😋Pictured:🍽 thai veggie peanut satay noodles vegan (GF, V, DF, low FODMAP) @cupfulofkale🍽 red pepper & walnut dip...

Wowee!! I have felt like I have had my training wheels on for this week's meal prep 🙈🙃It has taken so much longer as I have tried several new recipes and I have been checking the @monashfodmap app to ensure each ingredient is low FODMAP 🥴But as the weeks go by, I am sure I will get into the low FODMAP flow 🙏🏻🤸🏻‍♀️Here’s what we have for the week ahead 😋Pictured:🍽 tofu fried rice (GF, DF, V, low FODMAP) @deliciousasitlooks🍽 nutella bliss balls (GF, V, DF) @wholefoodsimply🍽 apricot bliss balls (GF, V, DF) @wholefoodsimply🍽 cookie dough protein balls (GF, V, DF, low FODMAP) @wholefoodsimply (replaced with sunflower & macadamia)🍽...